{"id":2270,"date":"2026-10-08T17:57:36","date_gmt":"2026-10-08T17:57:36","guid":{"rendered":"https:\/\/cpmimagazin.com\/?p=2270"},"modified":"2026-10-08T17:57:47","modified_gmt":"2026-10-08T17:57:47","slug":"bogota-reactiva-la-linea-calma-un-espacio-para-que-los-hombres-expresen-sus-emociones","status":"publish","type":"post","link":"https:\/\/cpmimagazin.com\/?p=2270","title":{"rendered":"Bogot\u00e1 reactiva la L\u00ednea Calma, un espacio para que los hombres expresen sus emociones"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-rich is-provider-gestor-del-servicio wp-block-embed-gestor-del-servicio wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Relanzamiento\" width=\"735\" height=\"413\" src=\"https:\/\/www.youtube.com\/embed\/MsGcepnigX0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>Este servicio hace parte de la apuesta de transformaci\u00f3n cultural del Sistema Distrital de Cuidado y del programa Bogot\u00e1 Libre de Machismo, liderado por la Secretar\u00eda de Cultura, Recreaci\u00f3n y Deporte. Est\u00e1 disponible a trav\u00e9s de la L\u00ednea 195 &#8211; opci\u00f3n 5, para hombres mayores de edad residentes en la capital.<\/em><em><br><\/em><\/li>\n\n\n\n<li><em>L\u00ednea Calma se reactiva para acompa\u00f1ar a hombres que atraviesan situaciones como duelos, rupturas afectivas, soledad y conflictos familiares, de pareja o convivencia.<\/em><em><br><\/em><\/li>\n\n\n\n<li><em>M\u00e1s de 27.000 llamadas fueron atendidas entre 2020 y marzo de 2025, adem\u00e1s de m\u00e1s de 1.800 sesiones de acompa\u00f1amiento psicoeducativo y m\u00e1s de 700 orientaciones jur\u00eddicas.<\/em> <\/li>\n\n\n\n<li><\/li>\n\n\n\n<li><em><br><\/em><\/li>\n\n\n\n<li><em>La nueva etapa fortalece la atenci\u00f3n telef\u00f3nica y se articula con Bogot\u00e1 Libre de Machismo y sus contenidos pedag\u00f3gicos, como la segunda temporada de la miniserie Calma y el podcast Sintiendo en voz alta.<\/em>  <\/li>\n\n\n\n<li>La Secretar\u00eda de Cultura, Recreaci\u00f3n y Deporte reactiva la L\u00ednea Calma, componente de la estrategia distrital Bogot\u00e1 Libre de Machismo, como un espacio de escucha, orientaci\u00f3n emocional, primeros auxilios psicol\u00f3gicos y apoyo en crisis para hombres mayores de edad residentes en la ciudad, a trav\u00e9s de la <em>L\u00ednea 195 &#8211; opci\u00f3n 5,<\/em> de lunes a viernes de 8:00 a. m. a 9:00 p. m.\u00a0<\/li>\n\n\n\n<li>La atenci\u00f3n busca ofrecer herramientas para reconocer y gestionar las emociones, afrontar situaciones dif\u00edciles, tomar decisiones diferentes y prevenir que los conflictos escalen hacia situaciones de violencia. Cuando es necesario, tambi\u00e9n orienta y activa rutas hacia otros servicios especializados del Distrito.<\/li>\n\n\n\n<li><em>\u201cHablar de lo que sentimos tambi\u00e9n es una forma de cuidarnos y de cuidar a quienes nos rodean. Con la reactivaci\u00f3n de la L\u00ednea Calma queremos que m\u00e1s hombres encuentren un espacio para hablar, reconocer sus emociones y tomar decisiones que contribuyan a relaciones m\u00e1s corresponsables y libres de violencia. La cultura ciudadana tambi\u00e9n se construye cuando transformamos la manera en que nos relacionamos\u201d,<\/em> se\u00f1al\u00f3 Santiago Trujillo, secretario de Cultura, Recreaci\u00f3n y Deporte.<\/li>\n\n\n\n<li><\/li>\n\n\n\n<li><\/li>\n\n\n\n<li>La reactivaci\u00f3n estar\u00e1 acompa\u00f1ada por la producci\u00f3n de la segunda temporada de la miniserie <em>Calma<\/em>, con el apoyo de Canal Capital y Negrita Films, y del podcast \u2018<em>Sintiendo en voz alta<\/em>\u2019, que ofrece herramientas psicoeducativas para hombres.<\/li>\n\n\n\n<li>A trav\u00e9s de situaciones cotidianas, estos contenidos abordan temas relacionados con emociones, masculinidades, v\u00ednculos, cuidados y violencias. Son recursos narrativos y pedag\u00f3gicos que buscan abrir conversaciones y acercar a los hombres a herramientas para reflexionar sobre sus decisiones y sus relaciones con otras personas.<\/li>\n\n\n\n<li><strong>Hablar a tiempo tambi\u00e9n es prevenir<\/strong><\/li>\n\n\n\n<li>La atenci\u00f3n, gratuita y personalizada, est\u00e1 a cargo de profesionales en psicolog\u00eda y trabajo social, quienes acompa\u00f1an a los hombres en situaciones que pueden afectar su bienestar emocional. Desde los enfoques de cultura ciudadana y g\u00e9nero, el servicio tambi\u00e9n permite identificar creencias y comportamientos asociados al machismo que pueden generar aislamiento emocional, desigualdad en los cuidados o pr\u00e1cticas como controlar, intimidar, amenazar y agredir.<\/li>\n\n\n\n<li>El prop\u00f3sito es brindar herramientas para afrontar los conflictos sin recurrir a la violencia y fortalecer formas de relaci\u00f3n basadas en la corresponsabilidad y el cuidado.<\/li>\n\n\n\n<li><strong>Una experiencia para aprender y mejorar<\/strong><\/li>\n\n\n\n<li><\/li>\n\n\n\n<li>Creada en 2020, L\u00ednea Calma oper\u00f3 en distintos periodos hasta marzo de 2025. En ese tiempo recibi\u00f3 m\u00e1s de 27.000 llamadas, realiz\u00f3 m\u00e1s de 1.800 sesiones de acompa\u00f1amiento psicoeducativo y brind\u00f3 m\u00e1s de 700 orientaciones jur\u00eddicas.<\/li>\n\n\n\n<li>Estos resultados permitieron recoger aprendizajes sobre las necesidades de los hombres que acudieron al servicio y orientar ajustes para esta nueva etapa. Entre 2025 y 2026 se fortaleci\u00f3 la atenci\u00f3n telef\u00f3nica con el prop\u00f3sito de facilitar el acceso y mejorar la experiencia de quienes buscan acompa\u00f1amiento.<\/li>\n\n\n\n<li>El proceso tambi\u00e9n se articul\u00f3 con la renovaci\u00f3n de la narrativa de Bogot\u00e1 Libre de Machismo, que propone a la ciudad una conversaci\u00f3n sobre masculinidades corresponsables y no violentas.<\/li>\n\n\n\n<li><strong>Sentir, cuidar y transformar<\/strong><\/li>\n\n\n\n<li>L\u00ednea Calma es uno de los tres componentes de Bogot\u00e1 Libre de Machismo junto a Hombres al Cuidado, que desarrolla experiencias pedag\u00f3gicas y procesos comunitarios en los territorios; y Narrativas, que crea contenidos y acciones comunicativas que cuestionan la normalizaci\u00f3n del machismo y acercan otras formas de vivir las masculinidades.\u00a0<\/li>\n\n\n\n<li>Los tres componentes se articulan alrededor de una apuesta com\u00fan: sentir, cuidar y transformar. Sentir para reconocer y gestionar las emociones; cuidar para promover el cuidado propio, de otras personas y de la naturaleza; y transformar para construir relaciones corresponsables y no violentas.<\/li>\n\n\n\n<li><strong>\u00bfC\u00f3mo comunicarse con L\u00ednea Calma?<\/strong><\/li>\n\n\n\n<li>Los hombres mayores de edad que residan en Bogot\u00e1 pueden comunicarse gratuitamente llamando a la L\u00ednea 195 &#8211; opci\u00f3n 5. La atenci\u00f3n es confidencial y est\u00e1 a cargo de un equipo profesional de la Secretar\u00eda de Cultura, Recreaci\u00f3n y Deporte, con experiencia en orientaci\u00f3n emocional, primeros auxilios psicol\u00f3gicos y apoyo en crisis.<\/li>\n\n\n\n<li>L\u00ednea Calma no es una l\u00ednea de emergencias ni un servicio especializado en la atenci\u00f3n de la conducta suicida. Ante un riesgo inmediato para la vida o la integridad de una persona, se debe llamar a la L\u00ednea de Emergencias 123. Tampoco es la \u201cL\u00ednea P\u00farpura de los hombres\u201d. L\u00ednea Calma est\u00e1 dirigida a hombres y contribuye a prevenir violencias en las relaciones familiares, de pareja, expareja e interpersonales.<\/li>\n\n\n\n<li>La L\u00ednea P\u00farpura, por su parte, brinda orientaci\u00f3n y acompa\u00f1amiento a mujeres que viven violencia. Las mujeres pueden comunicarse al 01800011213, por WhatsApp al 300 755 1846 o mediante la L\u00ednea 195 &#8211; opci\u00f3n 7.<\/li>\n\n\n\n<li><\/li>\n\n\n\n<li><\/li>\n\n\n\n<li><\/li>\n\n\n\n<li><\/li>\n\n\n\n<li><\/li>\n\n\n\n<li><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/cpmimagazin.com\/wp-content\/uploads\/2026\/10\/DSC01846-1024x683.jpg\" alt=\"\" class=\"wp-image-2274\" srcset=\"https:\/\/cpmimagazin.com\/wp-content\/uploads\/2026\/10\/DSC01846-1024x683.jpg 1024w, https:\/\/cpmimagazin.com\/wp-content\/uploads\/2026\/10\/DSC01846-300x200.jpg 300w, https:\/\/cpmimagazin.com\/wp-content\/uploads\/2026\/10\/DSC01846-768x512.jpg 768w, https:\/\/cpmimagazin.com\/wp-content\/uploads\/2026\/10\/DSC01846-1536x1024.jpg 1536w, https:\/\/cpmimagazin.com\/wp-content\/uploads\/2026\/10\/DSC01846-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/cpmimagazin.com\/wp-content\/uploads\/2026\/10\/DSC01850-683x1024-1.jpg\" alt=\"\" class=\"wp-image-2273\" srcset=\"https:\/\/cpmimagazin.com\/wp-content\/uploads\/2026\/10\/DSC01850-683x1024-1.jpg 683w, https:\/\/cpmimagazin.com\/wp-content\/uploads\/2026\/10\/DSC01850-200x300.jpg 200w, https:\/\/cpmimagazin.com\/wp-content\/uploads\/2026\/10\/DSC01850-341x512-1.jpg 341w, https:\/\/cpmimagazin.com\/wp-content\/uploads\/2026\/10\/DSC01850-1365x2048-1.jpg 1365w, https:\/\/cpmimagazin.com\/wp-content\/uploads\/2026\/10\/DSC01850-1024x1536-1.jpg 1024w, https:\/\/cpmimagazin.com\/wp-content\/uploads\/2026\/10\/DSC01850-scaled-1.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/cpmimagazin.com\/wp-content\/uploads\/2026\/10\/DSC01860-1024x683.jpg\" alt=\"\" class=\"wp-image-2272\" srcset=\"https:\/\/cpmimagazin.com\/wp-content\/uploads\/2026\/10\/DSC01860-1024x683.jpg 1024w, https:\/\/cpmimagazin.com\/wp-content\/uploads\/2026\/10\/DSC01860-768x512.jpg 768w, https:\/\/cpmimagazin.com\/wp-content\/uploads\/2026\/10\/DSC01860-300x200.jpg 300w, https:\/\/cpmimagazin.com\/wp-content\/uploads\/2026\/10\/DSC01860-1536x1024.jpg 1536w, https:\/\/cpmimagazin.com\/wp-content\/uploads\/2026\/10\/DSC01860-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":2272,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29,1,30,25,4],"tags":[],"class_list":["post-2270","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bogota","category-noticias","category-region","category-turismo","category-you-tube"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - 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